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Of Magick & Medicine

musings on plants and people

Category: Mindfulness

On meditation and mindfulness

The present moment is the only time over which we have dominion. - Thich Nhat Hanh I meditated for the first time about 12 years ago. A co-worker gave me the advice, "Sit. Breathe. Clear your mind." Easy, right? When I got home later, I got out a big pillow, sat myself down, closed my … Continue reading On meditation and mindfulness →

Alexandra Mindfulness, Musings 2 Comments February 18, 2019March 11, 2019

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Little Flower Botanicals

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